If
you’re a smoothie fan
you’ll want to make sure you eat the best of the best. One
that you might have missed is the
peanut butter smoothie.
It’s not just for peanut butter and jelly sandwiches anymore!
Peanut butter is a great, healthy snack that
can really hold your hunger. If you’ve got hours left until
dinner then you can drink a peanut butter smoothie and feel great!
There are different ways to prepare this hunger fix, so
you’ll have to choose your favorite.
Peanut Butter and Banana
Peanut butter tastes great when you spread
it on a banana. Why not try mixing them together in a smoothie drink?
You will need:
1 cup milk
1/2 cup ice cream
2 TBS peanut butter
1 banana
Ice cubes (for the consistency you want)
Blend these things together and
you’ll come out with a delicious smoothie. This is one that
the whole family will enjoy. And you’ll love it because it
has the ever- healthy banana.
Peanut Butter N Soy
Soy is highly regarded as one of the
healthiest foods around. Many people love to use it in place of dairy
ingredients. If you’re allergic to dairy or just want to have
a different flavor you can make a peanut butter drink that is full of
soy goodness.
You will need:
1 banana
1/8 cup peanut butter
1/2 cup soy milk
2 TBS honey
Mix everything together in a blender except
for the honey. When it is all blended you can add the honey as a
beautiful and tasty garnish! If you’re finding the soy taste
hard to stomach you can substitute milk. Chances are good that
you’ll love it!
There are many different variations that you
can try with for your peanut butter smoothie. Most people like to use
bananas because they go so well with peanut butter. If you’re
feeling adventurous you can try other fruits. Chances are good that
you’ll have a tough time beating the banana!
Don’t shy away from the peanut
butter smoothie just because you’ve never tried it before. It
is definitely delicious if you’re a peanut butter lover.
You’ll soak up that protein filled drink and it can even hold
you over until your next meal.